Refreshing!!

  • 2 cups kale leaves
  • 1 banana
  • 1 orange peeled and sliced
  • 5-7 organic red grapes
  • 1/2 - 1 cup water
  • ice

Put all ingredients in high speed blender, and enjoy. 

For kiddos, put smoothie in popsicle molds and freeze. Nice afternoon treat, and a healthy one, too!