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In high speed blender, process:

In the Instant Pot, add the following in order listed:

Lock lid. Set on Manual, high, for 10 minutes. 

The Chili can also be prepared in a crock pot, cooked on low for 6-8 hours. 

OR prepare traditionally in pot over the stove. 

This can be served over potatoes, veggies, with chips. Very versatile, but healthy! Loaded with protein, fiber, and antioxidants. Enjoy!

This Recipe, compliments of the one and only Chef AJ!!