• 1/4 cup rolled oats
• 4 bananas
• a good handful of organic spinach
• 1/4/ cup strawberries
• 1/2 cup blueberries
• 1 tsp vanilla
• 1/4 tsp cinnamon
• 1 T hemp seeds
• 2 cups non dairy milk (or more to thin)

Blend well in high powered blender!