Food for Life and Private Plant Based Nutrition and Cooking classes for Health and Wellness. Come learn about the foods that both prevent disease and enhance survival for those living with chronic illness. Education, cooking demos, and then feasting on whole, plant based goodies. Come join me!
Virtual Food for Life Zoom Series
Sponsored by Cancer Alliance of Naples
"Boosting Immunity"~~through Plant Based Nutrition~~
(Preparing for Fall & Winter Cold Season)
This 4-Week series is sponsored by Cancer Alliance of Naples.
Cancer Alliance is a non-profit that assists folks going through cancer treatment, and who are experiencing financial difficulties, with financial support. CAN also offers, besides our Food for Life classes, support groups, and fun days for families and children who are going through treatment.
Creating a healthy immune system has much to do with what we're putting on our forks. Research shows us that what we choose to eat impacts a plethora of diseases - cancer, heart disease, obesity, diabetes, high blood pressure, and more. Over the 4-weeks our program will focus on Cancer, prevention and survival! Everything we share is science based. No fad diet talk here!
So come join me in my home on Cape Cod to learn about the foods known to boost the immune system and prevent disease.
Each week I'll share the recipes we'll be making for the following week. Info will be posted on the Cancer Alliance Facebook page. Recipes will be posted on my website, too. Folks will have a choice to just listen, enjoy, and learn, or cook along with me. Will be fun!!
Post these dates, times, and themes on your frig. Get Ready to Zoom with me!!
Thursdays, September 2nd & 9th, 5:30 - 7:30 pm
Wednesdays, September 15th & 22nd, 12 - 2 pm
(Please note I've varied the days and times to accommodate different needs)
Until, stay safe, healthy, and know that this, too, will pass!! Herd immunity is, hopefully, on the way. Let's focus on our health , and be prepared to dance as our way of life is slowly returning to normal.
Joanne Irwin, M.Ed.
Food for Life Instructor