Food for Life and Private Plant Based Nutrition and Cooking classes for Health and Wellness. Come learn about the foods that both prevent disease and enhance survival for those living with chronic illness. Education, cooking demos, and then feasting on whole, plant based goodies. Come join me!

Virtual Food for Life Zoom Series 

Sponsored by Cancer Alliance of Naples

This 4-Week series is FREE to the public. Grant funding to Cancer Alliance from the Martin Foundation and Pan Florida make this possible!

     Health, viruses, and compromising health conditions color the news every minute of our day. We're living in unprecedented times. Though there's no magic bullet to avoid Covid-19, save mask wearing, practicing social distancing, and listening to the science, research shows that folks with a healthy, functioning immune system do better at avoiding the virus and fighting it off should it knock on our doors.

    Creating a healthy immune system has much to do with what we're putting on our forks. And we know from a wealth of research that what we choose to eat impacts a plethora of diseases - cancer, heart disease, obesity, diabetes, high blood pressure, and more. Though this 4-week series has a focus on cancer, what we share in the classes impacts other chronic conditions, as listed above. 

     So come join me in my studio on Cape Cod to learn about the foods known to not only prevent cancer and other diseases, but can enhance survival, as well!

     Each week I'll share the recipes we'll be making the following week. Recipes will be posted on my website. Folks will have a choice to just listen, enjoy, and learn or cook along with me. Will be fun!!

     The dates and time: Wednesdays, August 5, 12, 19 and 26 from 5 - 6:30 PM

     To sign up:   On Facebook, go to Cancer Alliance of Naples. Like their page. Each week a link for the Zoom meeting will be posted. Very easy to access. Looking forward to seeing many of you on Zoom. 

     Until, stay safe, healthy, and know that this, too, will pass!!