Welcome to my Whole Foods Plant Based World!

Fruits, Vegetables, Legumes, and Grains hold center stage in my kitchen. If you're desiring health & wellness or looking to maintain the good health you enjoy, read on. Plant based foods are the foods that not only prevent disease, but may enhance survival for those living with chronic conditions. The science is solid. Take a risk; be open, curious and explore. The gift of good health awaits!


PCRM's Food for Life Classes & Private Cooking Classes

Here's where we learn the benefits of plant based foods. Come join us. Check for class schedules. Share, Learn & Grow!


Green Nosh Group of Cape Cod

We are a fun, open, and supportive group for ongoing plant based support and education. We enjoy healthy pot luck gatherings, dining at local restaurants, furthering our education via guest speakers and DVD education, and advocating throughout the Cape Cod community for healthier food choices in restaurants, schools, and in our homes. Check 'Events' for monthly schedule. For information on gatherings and events, contact Mazie Hollenbaugh at: maziehollenbaugh@gmail.com